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What Are Eye Floaters and Flashes? A Simple Guide

What is Eye Floater?
Eye floaters are those pesky little dots that drift across your vision, always seeming to dart away when you try to focus on them directly. They are particularly noticeable when you look at a plain, bright background, like a blue sky or a white wall. Floaters can occasionally cause temporary blurry spots in your vision.
 
 
What are Eye Flashes?
Eye flashes, also known as photopsias, are brief bursts of light that appear in your field of vision, even when there’s no actual light source present. In this case, people see a flash of color or light.
 
What Causes Eye Floaters and Flashes?
 
Posterior vitreous detachment (PVD): As the vitreous gel pulls away from the retina (a common occurrence with aging), it can tug on the retina, stimulating it and creating the sensation of flashing lights. PVD isn’t painful and doesn’t usually cause vision loss, though it can potentially lead to complications that do.
 
Migraines: Some people experience visual disturbances, including flashes, before or during a migraine headache. These flashes often appear as jagged lines or shimmering patterns.
 
Sometimes a detached retina can cause eye floaters. A detached retina happens when your retina separates from your eyeball.
 
NOTE:
Sometimes, floaters and flashes happen because of things that aren’t very serious. These include:
Eye inflammation: This is when your eye gets red and swollen, sometimes because of an infection or other irritation.
Eye infections: Just like other parts of your body, your eyes can also get infections.
Eye injury: If you hurt your eye, it can sometimes cause floaters and flashes.
Strong cough: Coughing very hard can sometimes put pressure on your eyes.
Diabetes: This is a condition where your body has trouble controlling sugar levels in your blood.
Age- related issues: As we get older (usually between 50 and 75), the jelly inside our eyes shrinks and sometimes tugs on the retina. These tugs can make us see flashes of light.
It’s important to remember that while these causes are usually not very serious, it’s always best to get your eyes checked by a doctor if you notice any floaters or flashes, just to be safe. If you’re in Mumbai, you can visit Dr. Vaidya Eye Hospital for a comprehensive eye exam. Our expert ophthalmologists can diagnose the cause of your floaters and flashes and recommend any necessary treatment.

How To Reduce Eye Floaters and Flashes Naturally?
Proper hydration and a healthful diet can also provide the necessary nutrients to support eye health. If bright, outdoor environments seem to aggravate floaters, wearing sunglasses with proper ultraviolet (UV) protection is a good idea. If your floaters don’t fade naturally, or if they increase dramatically or are accompanied by flashes of light, contact Dr. Vaidya Eye Hospital.
 
READ MORE: Understanding UV Rays and Eye Damage

How are Eye Floaters and Flashes Treated?
If your eye floaters are significantly impacting your vision or quality of life, there are two primary treatment options available:

Surgery to remove the floater (vitrectomy):
This surgical procedure involves removing the vitreous gel from the eye, which is where the floaters are located.
The vitreous gel is replaced with a clear saline solution.
While effective in removing floaters, vitrectomy is a major surgery that carries risks such as retinal detachment, infection, and bleeding.
It is typically only recommended for severe cases where floaters significantly impair vision.

Laser treatment (vitreolysis):
This less invasive procedure uses a laser to break up the floaters into smaller pieces that are less noticeable.
It is generally safer than vitrectomy and has a shorter recovery time.

CONCLUSION:
If floaters in your eye are affecting your vision, we advice to take doctor consultation. We can provide you with more information about the available treatment options and help you decide on the best course of action.
Refer: Importance of regular eye check-ups

Contact us at 9004496621 for appointments.
Visit: Dr Vaidya Eye Hospital 202, 2nd Floor, Lotus Link Square, Andheri Link Rd, above Bank of Baroda, D.N. Nagar, Andheri West, Mumbai, Maharashtra 400058.

A Guide to Healthy Screen Time Practices for Kids

Given the phones, TVs, e-games and iPads around, limiting your child’s screen time might seem overwhelming. How much TV is good for them? Should they be texting all day long? Technology and screen time is a huge issue in this generation of parenting, which is what we need to ponder about as early on as possible.

Benefits of Healthy Screen Time Habits:

Healthy screen time habits encourage:

  • physical well-being
  • social and emotional growth
  • brain development
  • deep bonding and relationship

Limiting the screen time for a child well within the recommended amount for their appropriate ages can help parents develop healthy screen time habits. Connecting with grandparents on FaceTime or attending a meeting or class on Zoom is a far more engaging and enjoyable experience compared to just watching TV, playing video games, or using an app on your phone.

What Are the Recommended Screen Time Limits?

According to WHO ( World Health Organization), “Early childhood is a period of rapid development and a time when family lifestyle patterns can be adapted to boost health gains.”

Here’s the recommended Screen Time as per Indian Academy of Pediatrics:

Below 2 Years Age

If your baby is below 2 years old, it’s best to avoid screen time. However, it’s perfectly fine to include them in video calls with friends and family.

For 24 – 59 Months Age

Maximum of one hour of supervised screen time per day.

For Children 5-10 Years Age

Less than two hours per day.

Reference: https://pubmed.ncbi.nlm.nih.gov/34969943/

NOTE: Screen time must not replace other activities such as outdoor physical activities, sleep, family and peer interaction, studies and skill development, which are necessary for overall health and development of the children and adolescents.

Tips For Setting Screen Time Limits For Kids

Spending long hours looking at screens can cause digital eyestrain. For children aged 5 to 13, their eyes are still in the development stage. Too much screen exposure can result in tiredness, double vision, itching, and a burning feeling in the eyes. Additionally, eyestrain can lead to headaches, neck discomfort, and challenges with concentration.

Here are some helpful guidelines for parents to consider:

  •  Limit the use of electronic devices during family meals or activities.
  •  Stick to using one screen at a time.
  •  Explain to them the benefits of reducing screen time.
  •  Select programs or apps that are suitable for your child’s age.
  •  Encourage activities such as reading, physical play, arts, and crafts.
  •  Create a warm, nurturing, supportive, and fun environment at home.
  •  Audiobooks are great substitutions for screen time.

Key Takeaways:

There isn’t a universal approach, and no strict rules can be applied uniformly across all families. We recommend approaching screen time for kids similarly to how we handle junk food: a small amount is fine, but excessive consumption can lead to issues.

Contact us at 9004496621 for appointments.

Visit: Dr Vaidya Eye Hospital 202, 2nd Floor, Lotus Link Square, Andheri Link Rd, above Bank of Baroda, D.N. Nagar, Andheri West, Mumbai, Maharashtra 400058.

Also, our other blog might interest you:

HOW TOO MUCH SCREEN TIME AFFECTS KIDS’ EYES: TIPS TO PREVENT EYE STRAIN

Connection Between Diabetes and Your Eyes: What You Need to Know About Diabetic Retinopathy

Overview 

Diabetes affects millions worldwide, often bringing complications and impacting people beyond what’s commonly understood. While many are aware of its links to heart disease, kidney issues, and other health concerns, one of its most significant yet frequently overlooked complications is Diabetic Retinopathy. If not addressed in time, this can lead to vision impairment or even blindness. The good news, however, is that it is preventable with early diagnosis and proper care.

What is Diabetic Retinopathy?

Diabetic Retinopathy is a condition that damages the blood vessels in the retina – the light-sensitive layer at the back of the eye. The retina converts light into electrical signals, which are then transmitted to the brain, allowing us to see. In people with diabetes, increased blood sugar levels can damage these small retinal blood vessels, causing them to swell, leak, or even close off completely. As the condition advances, abnormal new blood vessels may develop on the retina, leading to further complications and potentially severe vision loss.

Symptoms 

What makes Diabetic Retinopathy particularly concerning is its subtle onset. In the beginning, you may not notice any changes in your vision. But as the condition advances, you could start experiencing changes like the following:

  • Gradually worsening vision
  • Floaters (dark spots floating in your field of vision)
  • Blurred or fluctuating vision
  • Dark or empty areas in your vision
  • Difficulty seeing at night
  • Eventually, if left untreated, vision loss

There are two main stages of Diabetic Retinopathy:

  • Non-Proliferative Diabetic Retinopathy (NPDR) – In the early stages of Diabetic Retinopathy, the blood vessels in the retina may become weakened and leaky, but vision may not be noticeably affected. However, this stage requires careful monitoring to prevent it from advancing to more serious stages.
  • Proliferative Diabetic Retinopathy (PDR) – As the disease advances, new, abnormal blood vessels may form, leading to scarring and possible detachment of the retina. This stage can result in significant vision loss if not treated promptly.

The Risk Factors 

  • Duration of Diabetes: The longer someone has diabetes, the higher their risk for developing Diabetic Retinopathy.
  • Blood Sugar Levels: When blood sugar levels remain consistently high, the risk of damage to the retina’s blood vessels increases.
  • Blood Pressure: High blood pressure can accelerate the progression of Diabetic Retinopathy.
  • Cholesterol Levels: Increased cholesterol can also contribute to retinal damage.
  • Pregnancy: Women who are pregnant and have diabetes may experience changes in their eye health, which requires special monitoring.
  • Tobacco use: Smoking heightens oxidative stress, which accelerates retinal damage in people with diabetes. Additionally, it impairs healing and can make treatments for Diabetic Retinopathy less effective, further increasing the risk of vision loss.

Prevention and Care:

The best way to manage and prevent Diabetic Retinopathy is through early detection and regular eye check-ups. People with diabetes should have their eyes checked at least once a year by an ophthalmologist. Other preventive steps include:

  • Keeping the blood sugar levels within the target range.
  • Controlling blood pressure and cholesterol levels.
  • Adopting a healthy lifestyle (e.g., healthy diet, exercise, no smoking).
  • Timely treatment if signs of Diabetic Retinopathy are detected, including options like Laser Surgery, Intravitreal Injections, or Vitrectomy to manage advanced stages.

The Importance of Early Diagnosis

The best way to prevent Diabetic Retinopathy from progressing to the point of causing permanent vision loss is early detection. During a comprehensive eye exam, your eye doctor will dilate your pupils to get a better view of the retina at the back of the eye. This allows them to check for any signs of damage or changes that could indicate the onset of retinopathy. In some cases, advanced imaging technologies like Optical Coherence Tomography (OCT) may also be used to get a detailed scan of the retina, helping to detect even the slightest early changes.

Diabetic Retinopathy is a serious yet preventable complication of diabetes. With over 30 years of expertise, Dr. Vaidya Eye Hospital and our team of the best retina specialists in Mumbai are dedicated to using the latest technology to prevent and treat this condition. Early detection is key. Don’t wait for symptoms. Schedule your eye check-up today and protect your vision for years to come.

Dr. Harshit Vaidya was Honoured by MOS for winning an award at APAO 2023

Dr. Harshit Vaidya has been acknowledged by the Maharashtra State Ophthalmological Society (MOS)

We are delighted to share that Dr. Harshit Vaidya has been acknowledged by the Maharashtra State Ophthalmological Society (MOS) as “International Hero of MOS” at the Annual State Conference of Maharashtra State Ophthalmological Society (MOSCON 2023) held in the city of Kolhapur on Sunday, 29th Oct, 2023. This recognition from the state society was for winning an award at APAO 2023 Kuala Lumpur, Malaysia in February this year. In addition, he also delivered a talk on “OCT biomarkers in Diabetic Macular Edema” at this prestigious event.

We extend our heartfelt congratulations to Dr. Harshit Vaidya for this well-deserved

Common Eyelid Infections Chalazion. How can you Avoid Surgery?

Stye and chalazion are common eyelid infections.

Self-care measures like applying a warm washcloth can be applied to your closed eyelid for 5-10 minutes several times a day.

However if necessary consult your Eye Specialist if it does not improve within 48 hours.

Visiting an ophthalmologist early can prevent Eye surgery.

For more information, do contact us.

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𝐕𝐢𝐬𝐢𝐭 🌐 𝐝𝐫𝐯𝐚𝐢𝐝𝐲𝐚𝐞𝐲𝐞𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥.𝐜𝐨𝐦

Why Does Reading Gets Tougher with Age

Why Does Reading Gets Tougher with Age

As we get older, vision problems become more common. This is often due to cataracts, age-related macular degeneration, and a condition called Presbyopia.

Presbyopia occurs when the lens in our eye undergoes a thickening and loses its flexibility with age. As a result, it becomes more challenging to focus on nearby objects, resulting in blurred vision. Many individuals aged 45 and above encounter difficulties when reading small or fine print. In contrast, those between 18 and 30 typically find it easier to read fine details. Adults in the 45-and-older age group may find that text appears blurry and may rely on contextual clues such as the shape of letters and words for reading. Some even discover that reading without their distance glasses, zooming in on screens, or holding objects at arm’s length can make the reading experience more comfortable.

Signs and Symptoms of Presbyopia:

  • Holding things further to read.
  • Taking off-distance glasses to see up close.
  • Zooming in while reading.
  • Blurry vision at a regular reading distance.
  • Eye strain and headaches after reading or close-up work.
  • Night-time glare and difficulty driving.

Risk factors:

  • You have a higher chance of developing presbyopia if you:
  • Are over 40 years old.
  • Have medical conditions like diabetes, which can lead to early presbyopia in those under 40.
  • Take medications like antidepressants or antihistamines, as they can increase the risk of developing presbyopia.
Normal vision and presbyopia

Can you reverse presbyopia?

Presbyopia cannot be reversed. However, you can consider vision correction options recommended by your eye doctor. These options include special glasses, custom contact lenses, or laser vision correction.

Treatment

Ways to correct Presbyopia include:

Eyeglasses:

  • Reading glasses with a “+” number for close-up work.
  • Bifocals, which have two lenses: one for distance vision above and one for reading below.
  • Trifocals have three lenses for close-up, middle-distance, and distance vision.
  • Progressive multifocal with no visible lines, offering different powers for various distances.

Lens Replacement:

  • Similar to cataract surgery, it involves exchanging the natural lens for an artificial one. Reading glasses may still be required, depending on your job and lens choice.

For vision correction

ICL (Implantable Collamer Lens):

ICL surgery involves the implantation of a collamer lens, which is a type of phakic intraocular lens, into the eye. This procedure is typically used to correct refractive errors such as myopia (nearsightedness), hyperopia (farsightedness), and astigmatism. Unlike traditional LASIK or PRK, ICL surgery does not involve reshaping the cornea. Instead, the collamer lens is inserted in addition to the eye’s natural lens. This lens provides an additional focusing power, allowing light to be correctly focused on the retina, resulting in improved vision.

ICL surgery is often chosen by individuals who may not be suitable candidates for other refractive procedures. The procedure is known for its rapid recovery time and the potential for enhancing vision with minimal side effects.

PRELEX (Presbyopic Lens Exchange):

PRELEX is a surgical procedure primarily designed to address presbyopia, an age-related vision condition. PRELEX is an elective procedure where the eye’s natural lens is replaced with a multifocal or accommodating intraocular lens (IOL). This artificial lens can provide both near and distance vision, reducing or even eliminating the need for reading glasses or bifocals.

PRELEX is available for individuals over the age of 40 years who want to maintain excellent vision for both close-up and distance tasks, making it a viable option for those who are looking for freedom from presbyopia-related visual challenges. PRELEX surgery has a dual advantage in that patients will not get cataract in future.

For Presbyopia treatment and Vision correction options including the latest PRELEX surgery contact Dr. Deepak Vaidya, a leading Ophthalmologist in Mumbai

Contact us at 9004496621 for appointments.

Visit: Dr Vaidya Eye Hospital 202, 2nd Floor, Lotus Link Square, Andheri Link Rd, above Bank of Baroda, D.N. Nagar, Andheri West, Mumbai, Maharashtra 400058.

Also Read: Unlocking the Secrets to Sharp Vision: Your Ultimate Guide to When and How to Wear Reading Glasses

Is blue light harmful to your eyes

Is blue light harmful to your eyes?  Decoding the reality around blue eyes

What is Blue Light? 

Blue light is a colour in the light spectrum that you can see (like the colors of the rainbow). The sun is the biggest source of blue light, and there are smaller sources like TVs, certain light bulbs, smartphones, tablets, and laptops.

Looking at too much blue light can make your vision blurry, and your eyes tired, and might even lead to eye problems like macular degeneration and cataracts.

How can blue light affect your eyes?

Eye discomfort and dryness: If you spend a lot of time looking at screens, it can strain your eyes and make them dry. This means your eyes might not have enough moisture, either because your tears evaporate quickly or because you forget to blink often. However, this issue is more about screen time in general, not just the blue light.

Macular Degeneration: Too much blue light can harm the cells at the back of your eye and cause vision problems as you get older. Most of this harmful blue light comes from the sun, and scientists are still studying how much smartphones and computers contribute. For Macular Degeneration Treatment in Mumbai, you can visit Dr. Vaidya Eye Hospital or book an online appointment with Dr. Harshit  Vaidya.

After Cataract Surgery: If you have cataracts or are getting ready for cataract surgery, it’s a good idea to have a conversation with your eye surgeon about the kind of artificial lens they will use to replace your cloudy natural lens. This decision is important because it can affect your vision and how well you see after the surgery. Your surgeon will guide you in choosing the right lens for your specific requirements and lifestyle, ensuring you have the best post-surgery visual outcome.

How can blue light affect your eyes?

Is it true that all blue light is harmful to us?

Light therapy has found a purpose in treating seasonal affective disorder, a kind of depression that often comes from not getting enough sunlight during certain times of the year.

Getting too much blue light at night can make it hard to sleep and leave you feeling tired during the day. However, during the daytime, it can actually assist in regulating your body’s natural wakefulness and sleep pattern, which is like your body’s built-in alarm clock. So, if you manage your exposure to blue light well, it can be beneficial for your body.

What’s the function of blue light filters?

More and more people are using glasses and coatings that claim to block blue light, but there isn’t strong evidence that they make a big difference when you’re using screens. If you spend a lot of time in the sun, it’s smart to think about getting high-quality sunglasses to protect your eyes from the harmful UV light that can cause eye problems.

Turning on blue light filters on your devices can make your screen more comfortable to look at and might help you sleep better. But scientists are still working to figure out if this truly keeps your eyes safe. Decrease the time you spend on screens and consider investing in a good pair of sunglasses!

What’s the function of blue light filters?

If you are an IT professional or in a job that requires you to have long hours in front of a computer screen, get your eyes examined at least once every 6 months 

Book an appointment today!

Contact us at 9004496621

Visit: Dr Vaidya Eye Hospital 202, 2nd Floor, Lotus Link Square, Andheri Link Rd, above Bank of Baroda, D.N. Nagar, Andheri West, Mumbai, Maharashtra 400058.

Also Read: How Too Much Screen Time Affects Kids’ Eyes: Tips to Prevent Eye Strain

Free Eye Checkup

Free Eye Check Up in Andheri West

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Get a comprehensive eye examination and expert advice from a senior eye surgeon.

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📞 𝟗𝟎𝟎𝟒𝟒𝟗𝟔𝟔𝟐𝟏

🌐 𝐝𝐫𝐯𝐚𝐢𝐝𝐲𝐚𝐞𝐲𝐞𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥.𝐜𝐨𝐦

📍 𝐃𝐫.𝐕𝐚𝐢𝐝𝐲𝐚 𝐄𝐲𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, 𝟐𝟎𝟐, 𝟐𝐧𝐝 𝐅𝐥𝐨𝐨𝐫, 𝐋𝐨𝐭𝐮𝐬 𝐋𝐢𝐧𝐤 𝐒𝐪𝐮𝐚𝐫𝐞, 𝐀𝐧𝐝𝐡𝐞𝐫𝐢 𝐋𝐢𝐧𝐤 𝐑𝐝, 𝐃. 𝐍. 𝐍𝐚𝐠𝐚𝐫, 𝐀𝐧𝐝𝐡𝐞𝐫𝐢 𝐖𝐞𝐬𝐭, 𝐌𝐮𝐦𝐛𝐚𝐢 – 𝟒𝟎𝟎 𝟎𝟓𝟖.

World Class Retina Care in Mumbai

World Class Retina Care in Mumbai

Dr. Vaidya Eye Hospital provides super speciality Retina care offering world-class modern diagnostic, therapeutic, and rehabilitative services of the highest quality.

The hospital is located in the heart of Mumbai at Andheri (W). It is equipped with state-of-the-art instruments and skilled manpower.

The team is led by highly qualified Retina surgeon Dr. Harshit Vaidya, an alumnus of Sankara Nethralaya. Commitment to quality is at the heart of services provided at Dr Vaidya Eye Hospital.

📞 𝟗𝟎𝟎𝟒𝟒𝟗𝟔𝟔𝟐𝟏

🌐 𝐝𝐫𝐯𝐚𝐢𝐝𝐲𝐚𝐞𝐲𝐞𝐡𝐨𝐬𝐩𝐢𝐭𝐚𝐥.𝐜𝐨𝐦

📍 𝐃𝐫.𝐕𝐚𝐢𝐝𝐲𝐚 𝐄𝐲𝐞 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, 𝟐𝟎𝟐, 𝟐𝐧𝐝 𝐅𝐥𝐨𝐨𝐫, 𝐋𝐨𝐭𝐮𝐬 𝐋𝐢𝐧𝐤 𝐒𝐪𝐮𝐚𝐫𝐞, 𝐀𝐧𝐝𝐡𝐞𝐫𝐢 𝐋𝐢𝐧𝐤 𝐑𝐝, 𝐃. 𝐍. 𝐍𝐚𝐠𝐚𝐫, 𝐀𝐧𝐝𝐡𝐞𝐫𝐢 𝐖𝐞𝐬𝐭, 𝐌𝐮𝐦𝐛𝐚𝐢 – 𝟒𝟎𝟎 𝟎𝟓𝟖.

Exciting Interactive PRELEX Surgery Session

Exciting Interactive PRELEX Surgery Session

Exciting Interactive PRELEX Surgery Session

Dr. Deepak Vaidya recently conducted an engaging session on the revolutionary PRELEX surgery at Dr. Vaidya Eye Hospital. The response was fantastic, with guests asking numerous questions to our skilled ophthalmologist.

PRELEX surgery is for those who:

👉 Want freedom from glasses/contacts

👉 Need correction for near/distant vision

👉 Aim to prevent cataract occurrence

👉 Desire an active lifestyle without relying on glasses.

Discover the possibilities offered by PRELEX surgery! Reach out to us today and schedule a consultation with Dr. Vaidya.

📞 Call: 90044 96621

🌐 Visit: drvaidyaeyehospital.com/